18840 SW Boones Ferry Road, Suite 110, Tualatin, OR 97062

10 Benefits of chiropractic care

  1. Chiropractic Care Treatments will Reduce Back Pain

Chiropractic treatment could be the best alternative to treat short-term or chronic back pain as opposed to some of the more invasive options such as injections or surgery.  According to The American College of Physicians, doctors are more inclined to recommend non-medication treatments first to those with chronic low back pain before prescribing medication as treatment. Some of the recommended non-medication treatment options include:

  • Spinal manipulation
  • Progressive muscle relaxation
  • Yoga
  • Meditation
  • Acupuncture
  • Exercise
  • Tai chi

Spinal manipulation, according to a 2017 Trusted Source, has been proven to moderately treat back pain in the short-term for up to 6 weeks compared to placebo treatment. Tualatin Optimal Wellness provides many of these Chiropractic Care Treatments.

  1. Eases neck pain

Neck pain is a familiar discomfort among those who are frequent phone users constantly staring downward, sit for many hours per day, or lack posture. The most common non-medication treatment is spinal realignment performed by a chiropractor in-office. This realignment procedure helps ease neck pain and tension in the neck muscles.

In a 2019 study, a study of neuropeptides found positive results of cervical spine manipulation and resulting in the decrease of neck pain.

  1. Alleviates headache symptoms

The most common headache that derive from pain in the neck are known as tension headaches. Spinal manipulation chiropractic treatment excels in the movement, stretching and exercise needed to relieve pain in the neck that causes chronic headaches, especially tension headaches.

According to a 2016 Trusted Source study, it has been found that 6 to 8 sessions of chiropractic cervical and upper thoracic spinal manipulation treatment was effective in relieving the pain in those with chronic headaches. This fact was still true when the study did a 3-month follow up.

side view of female chiropractor pointing at laptop screen during appointment with patient in
  1. Lessens osteoarthritis symptoms

Osteoarthritis pain is common in those with degeneration of cartilage within their joints, painfully causing bones to rub together. Chiropractic adjustments may reduce the bones rubbing together by aiding in realignment of your joints.

A 2020 Trusted Source study noted that chiropractic manipulation could cause the decrease in arthritis progression by improving the condition of bone, cartilage, and the joint capsule.

  1. Decreases dependency on opioid pain medication

Opioid pain relievers are often prescribed to those with chronic pain and discomfort, leading to dependency. Though, regularly receiving chiropractic treatment can lower the need to rely on pain relieving medication.

From the 2020 Trusted Source study, it was found that the number of opioid pain reliever prescriptions filled for adults was significantly lower when seeing a chiropractor regularly than those who only saw their doctor.

  1. More affordable treatment for chronic back pain

 Researchers have found that Medicare recipients who receive chiropractic care for their chronic low back pain may experience improved quality of life and a shorter total duration of that back pain compared to those treated with conventional medicine.

The study, published in 2016 by researchers at The University Of Western Ontario’s School  of Pediatric Medicine & Surgery suggests this form alternative health treatment could be more cost effective than traditional methods while offering similar outcomes or better ones!

  1. High satisfaction with Chiropractic Care

The results of a recent study by an authoritative source back in 2015, show that people who receive chiropractic care report high levels satisfaction.

In particular, researchers found 544 individuals were very satisfied with the treatment they received and 92 percent experienced improvements in their pain level or ability to move around freely – despite being involved  In almost all cases (80%) reported increased mobility.

  1. Reduces scoliosis symptoms

In a recent study, it was found that chiropractic care improved the Cobb angle in children with scoliosis. The improvement occurred after 8 weeks of treatment and many noticeable improvements were seen at 4th week mark as well.

  1. Helps improve posture

Poor posture is the cause of many ills, including back pain and headaches. A 2017 case study looked at how chiropractic treatment helped improve hyper kyphosis – or hunchback-shaped –posture in a 27-year-old woman who suffered from both headaches as well neck discomfort due to her adopted position which in turn, required her to sit down for long periods at a time.

  1. May help athletic performance

A 2019 review of studies by a trusted source, found that it potentially leads athletes with symptoms to perform better than before they entered the chiropractor’s office. Chiropractic care has been shown in some cases to work best for those suffering from injuries-related pain.



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